Stage Five Timetable
Discover the full timetable for stage five of the Tour of Britain 2023, taking place in and around Felixstowe on Thursday 7 September.
Discover the full timetable for stage five of the Tour of Britain 2023, taking place in and around Felixstowe on Thursday 7 September.
For each stage we list schedules based on three average speeds, which consider how the race could be contested as well as the impact of weather conditions.
Our predicted speed for the 2023 race is 42kph; the full time schedule for this in regards to this stage is shown in column seven. A slightly slower and faster timetable is also provided to help spectators plan their visit to the race.
Mobile users may need to rotate their phone to landscape mode to view the full timetable. Alternatively, a PDF version of the timetable is available to download here.
Click here to visit the stage five hub page and explore our interactive map.
Stage five timetable
| ROUTE DETAILS | TIMETABLE | ||||||
| KMS | KMS TO GO | FEATURE | INSTRUCTION | DESCRIPTION | 38KPH | 42KPH | 46KPH |
| 8.80 | 8.80 | Start Neutralised
|
Sea Road – Felixstowe | 10:45 | 10:45 | 10:45 | |
| 0.00 | 192.4 | Start Proper
|
11:00 | 11:00 | 11:00 | ||
| 0.8 | 191.6 | Caution! | Dual Carriageway – Keep Left | 11:01 | 11:01 | 11:01 | |
| 2.8 | 189.6 | T.Junction | Left | A1156 Felixstowe Road | 11:04 | 11:04 | 11:03 |
| 3.5 | 188.9 | Sign | Foxhall | 11:05 | 11:05 | 11:04 | |
| 3.7 | 188.7 | Junction | Right | Straight Road | 11:05 | 11:05 | 11:04 |
| 4.5 | 187.9 | X.Roads | Right | Bucklesham Road | 11:07 | 11:06 | 11:05 |
| 5.6 | 186.8 | Junction | Left | Hall Road – Narrow for 2km! | 11:08 | 11:08 | 11:07 |
| 7.4 | 185.0 | X.Roads | Straight | Dobbs Lane/Foxhall Road | 11:11 | 11:10 | 11:09 |
| 9.6 | 182.8 | T.Junction | Left | A1214 Main Road | 11:15 | 11:13 | 11:12 |
| 10.2 | 182.2 | R/about | 2nd Exit | A1124 Main Road | 11:16 | 11:14 | 11:13 |
| 11.1 | 181.3 | R/about | 2nd Exit | A1214 Main Road | 11:17 | 11:15 | 11:14 |
| 11.4 | 181.0 | T.Lights | Straight | A1214 Main Road | 11:17 | 11:16 | 11:14 |
| 12.3 | 180.1 | Sign | Rushmore St Andrew | 11:19 | 11:17 | 11:15 | |
| 12.5 | 179.9 | T.Lights | Straight | A1214 Woodbridge Road/Beach Road | 11:19 | 11:17 | 11:16 |
| 13.4 | 179.0 | Sign | Ipswich | 11:21 | 11:19 | 11:17 | |
| 13.8 | 178.6 | R/about | 1st Exit | A1189 Heath Road | 11:21 | 11:19 | 11:17 |
| 14.1 | 178.3 | Caution! | Central Island – Keep Left | 11:22 | 11:20 | 11:18 | |
| 15.0 | 177.4 | R/about | 2nd Exit | A1189 Bixley Road/Foxhall Road | 11:23 | 11:21 | 11:19 |
| 16.0 | 176.4 | R/about | 3rd Exit | A1156 Felixstowe Road | 11:25 | 11:22 | 11:20 |
| 16.2 | 176.2 | T.Lights | Straight | A1156 Felixstowe Road/King’s Way | 11:25 | 11:23 | 11:20 |
| 16.7 | 175.7 | Caution! | Central Island Pass Both Sides | 11:26 | 11:23 | 11:21 | |
| 17.1 | 175.3 | T.Lights | Straight | A1156 Felixstowe Road/Murray Road | 11:26 | 11:24 | 11:21 |
| 17.3 | 175.1 | T.Lights | Straight | A1156 Felixstowe Road/B1075 | 11:27 | 11:24 | 11:22 |
| 18.4 | 174.0 | T.Lights | Straight | A1156 Fore Hamlet/Pownall Road | 11:28 | 11:26 | 11:23 |
| 18.5 | 173.9 | T.Lights | Straight | A1156 Fore Hamlet/B1458 Duke Street | 11:29 | 11:26 | 11:23 |
| 18.7 | 173.7 | Caution! | Keep Left | Central Island – A1156 Fore St/Grimwade St | 11:29 | 11:26 | 11:24 |
| 18.9 | 173.5 | Salthouse Street – One Way System | 11:29 | 11:27 | 11:24 | ||
| 19.0 | 173.4 | Caution! | Central Island Pass Both Sides | 11:29 | 11:27 | 11:24 | |
| 19.4 | 173.0 | R/about | 1st Exit | A137 Bridge Street | 11:30 | 11:27 | 11:24 |
| 19.6 | 172.8 | Caution! | Keep Left | Central Island – A137 Bridge Street | 11:30 | 11:28 | 11:25 |
| 20.0 | 172.4 | R/about | 3rd Exit | A137 Hawes Street | 11:31 | 11:28 | 11:25 |
| 20.0 | 172.4 | R/about | 2nd Exit | A137 Hawes Street | 11:31 | 11:28 | 11:25 |
| 20.4 | 172.0 | R/about | 3rd Exit | A137 Wherstead Road | 11:32 | 11:29 | 11:26 |
| 21.7 | 170.7 | R/about | 2nd Exit | A137 Keep Left for Next Round About | 11:34 | 11:31 | 11:27 |
| 21.8 | 170.6 | Sign | Wherstead | 11:34 | 11:31 | 11:28 | |
| 21.9 | 170.5 | R/about | 1st Exit | B1456 The Strand/A137 | 11:34 | 11:31 | 11:28 |
| 24.0 | 168.4 | KoM 1 Cat 3 | Start | 11:37 | 11:34 | 11:30 | |
| 24.3 | 168.1 | Sign | Freston | 11:38 | 11:34 | 11:31 | |
| 25.0 | 167.4 | KoM 1 Cat 3
|
Finish | Freston | 11:39 | 11:35 | 11:32 |
| 25.0 | 167.4 | Green Zone for 200m | 11:39 | 11:35 | 11:32 | ||
| 25.6 | 166.8 | Keep Left | B1456 Main Road | 11:40 | 11:36 | 11:32 | |
| 28.6 | 163.8 | Sign | Chelmondston | 11:44 | 11:40 | 11:36 | |
| 30.1 | 162.3 | Drinks | Start | 11:47 | 11:43 | 11:38 | |
| 32.7 | 159.7 | Sign | Shotley | 11:51 | 11:46 | 11:42 | |
| 32.8 | 159.6 | Caution! | Right | Narrow! | 11:51 | 11:46 | 11:42 |
| 34.0 | 158.4 | Sign | Erwarton | 11:53 | 11:48 | 11:43 | |
| 35.2 | 157.2 | Caution! | Sharp Left Bend! | 11:55 | 11:50 | 11:45 | |
| 35.3 | 157.1 | Caution! | Sharp Right Bend! | 11:55 | 11:50 | 11:45 | |
| 36.8 | 155.6 | Keep Right | 11:57 | 11:52 | 11:47 | ||
| 37.5 | 154.9 | Keep Left | 11:58 | 11:53 | 11:48 | ||
| 37.8 | 154.6 | Keep Right | 11:59 | 11:54 | 11:48 | ||
| 38.2 | 154.2 | Sign | Harkstead | 12:00 | 11:54 | 11:49 | |
| 38.6 | 153.8 | Keep Right | 12:00 | 11:55 | 11:49 | ||
| 39.0 | 153.4 | Sign | Lower Holbrook | 12:01 | 11:55 | 11:50 | |
| 41.1 | 151.3 | T.Junction | Left | B1080 Church Hill | 12:04 | 11:58 | 11:52 |
| 41.6 | 150.8 | KoM 2 Cat 3 | Start | 12:05 | 11:59 | 11:53 | |
| 42.2 | 150.2 | KoM 2 Cat 3
|
Finish | Holbrook | 12:06 | 12:00 | 11:54 |
| 42.2 | 150.2 | Green Zone for 200m | 12:06 | 12:00 | 11:54 | ||
| 43.9 | 148.5 | Keep Right | 12:08 | 12:02 | 11:56 | ||
| 43.9 | 148.5 | Keep Left | B1080 Manningtree Road | 12:08 | 12:02 | 11:56 | |
| 46.9 | 145.5 | T.Junction | Left | A137 The Street | 12:13 | 12:07 | 12:00 |
| 48.3 | 144.1 | Keep Left | A137 | 12:15 | 12:09 | 12:02 | |
| 49.9 | 142.5 | R/about | 3rd Exit | B1070 Bergholt Road | 12:18 | 12:11 | 12:04 |
| 51.4 | 141.0 | Sign | East Bergholt | 12:20 | 12:13 | 12:06 | |
| 52.1 | 140.3 | Junction | Left | White Horse Road | 12:21 | 12:14 | 12:06 |
| 52.7 | 139.7 | X.Roads | Right | Grandish Road | 12:22 | 12:15 | 12:07 |
| 53.6 | 138.8 | X.Roads | Left | B1070 Mill Road | 12:24 | 12:16 | 12:08 |
| 54.2 | 138.2 | Keep Left | B1070 Heath Road | 12:25 | 12:17 | 12:09 | |
| 54.9 | 137.5 | Keep Left | B1070 Gaston End | 12:26 | 12:18 | 12:10 | |
| 55.0 | 137.4 | Keep Right | B1070 Gaston End | 12:26 | 12:18 | 12:10 | |
| 56.7 | 135.7 | Sign | Holton St Mary | 12:29 | 12:21 | 12:12 | |
| 57.8 | 134.6 | Keep Right | B1070 | 12:30 | 12:22 | 12:14 | |
| 58.6 | 133.8 | Sign | Raydon | 12:32 | 12:23 | 12:15 | |
| 59.0 | 133.4 | Keep Left | B1070 | 12:32 | 12:24 | 12:15 | |
| 59.7 | 132.7 | Keep Left | B1070 | 12:33 | 12:25 | 12:16 | |
| 61.3 | 131.1 | Keep Right | B1070 | 12:36 | 12:27 | 12:18 | |
| 61.5 | 130.9 | Sign | Upper Layham | 12:36 | 12:27 | 12:19 | |
| 63.0 | 129.4 | Sign | Hadleigh | 12:39 | 12:30 | 12:21 | |
| 64.0 | 128.4 | Caution! | Buildout – Offside in Carriageway | 12:40 | 12:31 | 12:22 | |
| 64.6 | 127.8 | M R/about | 1st Exit | B1070 High Street | 12:41 | 12:32 | 12:23 |
| 64.8 | 127.6 | Sprint
|
Start | Hadleigh | 12:41 | 12:32 | 12:23 |
| 64.8 | 127.6 | Green Zone for 200m | 12:41 | 12:32 | 12:23 | ||
| 64.9 | 127.5 | Keep Left | B1070 Bridge Street | 12:41 | 12:32 | 12:23 | |
| 65.3 | 127.1 | Keep Right | B1070 Gallows Hill | 12:42 | 12:33 | 12:23 | |
| 65.8 | 126.6 | T.Junction | Left | A1071 | 12:43 | 12:34 | 12:24 |
| 65.9 | 126.5 | Junction | Right | A1141 | 12:43 | 12:34 | 12:24 |
| 67.9 | 124.5 | Sign | Semer | 12:46 | 12:37 | 12:27 | |
| 68.0 | 124.4 | Keep Left | A1141 | 12:46 | 12:37 | 12:27 | |
| 69.7 | 122.7 | Keep Right | B1115 | 12:49 | 12:39 | 12:29 | |
| 69.8 | 122.6 | Keep Left | B1115 | 12:49 | 12:39 | 12:29 | |
| 71.1 | 121.3 | Keep Left | B1115 | 12:51 | 12:41 | 12:31 | |
| 72.4 | 120.0 | Sign | Bildeston | 12:53 | 12:43 | 12:33 | |
| 73.1 | 119.3 | X.Roads | Right | Wattisham Road | 12:54 | 12:44 | 12:33 |
| 76.1 | 116.3 | Sign | Wattisham | 12:59 | 12:48 | 12:37 | |
| 76.5 | 115.9 | Keep Left | Hitcham Road | 13:00 | 12:49 | 12:38 | |
| 76.7 | 115.7 | Junction | Right | Well Road | 13:00 | 12:49 | 12:38 |
| 77.6 | 114.8 | Sign | Ringshall | 13:01 | 12:50 | 12:39 | |
| 79.8 | 112.6 | T.Junction | Left | Stowmarket Road | 13:05 | 12:54 | 12:42 |
| 80.7 | 111.7 | Keep Right | 13:06 | 12:55 | 12:43 | ||
| 80.7 | 111.7 | T.Junction | Right | Straight Road | 13:06 | 12:55 | 12:43 |
| 81.7 | 110.7 | Junction | Right | Valley Road | 13:08 | 12:56 | 12:45 |
| 83.4 | 109.0 | T.Junction | Right | Hascot Hill | 13:11 | 12:59 | 12:47 |
| 84.7 | 107.7 | Sign | Barking | 13:13 | 13:01 | 12:48 | |
| 85.0 | 107.4 | T.Junction | Left | B1078 Barking Hill | 13:13 | 13:01 | 12:49 |
| 86.9 | 105.5 | Sign | Needham Market | 13:16 | 13:04 | 12:51 | |
| 87.7 | 104.7 | T.Junction | Left | B1113 Ipswich Road | 13:17 | 13:05 | 12:52 |
| 90.9 | 101.5 | Caution! | Dual Carriageway – Keep Left | 13:22 | 13:09 | 12:56 | |
| 91.3 | 101.1 | Sign | Stowmarket | 13:23 | 13:10 | 12:57 | |
| 91.8 | 100.6 | T.Lights | Straight | A1308 Needham Road | 13:24 | 13:11 | 12:58 |
| 92.4 | 100.0 | R/about | 2nd Exit | Needham Road | 13:25 | 13:12 | 12:58 |
| 92.9 | 99.5 | M R/about | 2nd Exit | Ipswich Road | 13:25 | 13:12 | 12:59 |
| 93.4 | 99.0 | M R/about | 1st Exit | Ipswich Road | 13:26 | 13:13 | 13:00 |
| 93.6 | 98.8 | T.Lights | Right | Milton Road South | 13:27 | 13:13 | 13:00 |
| 93.7 | 98.7 | T.Lights | Left | A1308 Gipping Way | 13:27 | 13:13 | 13:00 |
| 93.8 | 98.6 | T.Lights | Right | B1115 Navigation Approach | 13:27 | 13:14 | 13:00 |
| 94.5 | 97.9 | R/about | 2nd Exit | B1115 Mortimer Road | 13:28 | 13:15 | 13:01 |
| 94.8 | 97.6 | Caution! | Central Island – Pass Both Sides | 13:28 | 13:15 | 13:01 | |
| 95.3 | 97.1 | R/about | 2nd Exit | B1115 Stowmarket Road | 13:29 | 13:16 | 13:02 |
| 95.5 | 96.9 | Sign | Stowupland | 13:30 | 13:16 | 13:02 | |
| 96.2 | 96.2 | T.Junction | Left | A1120 Church Road | 13:31 | 13:17 | 13:03 |
| 97.9 | 94.5 | Keep Right | A1120 Bells Lane | 13:33 | 13:19 | 13:05 | |
| 98.7 | 93.7 | Sign | Earl Stonham | 13:35 | 13:21 | 13:06 | |
| 99.1 | 93.3 | Sign | Forward Green | 13:35 | 13:21 | 13:07 | |
| 102.8 | 89.6 | T.Junction | Left | A140 | 13:41 | 13:26 | 13:12 |
| 102.9 | 89.5 | Junction | Right | A1120 Stowmarket Road | 13:41 | 13:27 | 13:12 |
| 104.2 | 88.2 | Sign | Stonham Aspal | 13:43 | 13:28 | 13:13 | |
| 104.3 | 88.1 | Junction | Left | Scott’s Hill | 13:43 | 13:29 | 13:14 |
| 105.6 | 86.8 | Keep Right | 13:45 | 13:30 | 13:15 | ||
| 109.7 | 82.7 | Sign | Debenham | 13:52 | 13:36 | 13:21 | |
| 110.7 | 81.7 | T.Junction | Right | B1077 High Street | 13:53 | 13:38 | 13:22 |
| 111.1 | 81.3 | Junction | Left | Kenton Road | 13:54 | 13:38 | 13:22 |
| 111.3 | 81.1 | Keep Right | Thorpe Lane | 13:54 | 13:39 | 13:23 | |
| 114.6 | 74.0 | X.Roads | Left | A1120 | 14:00 | 13:43 | 13:27 |
| 117.0 | 75.4 | Sign | Earl Soham | 14:03 | 13:47 | 13:30 | |
| 117.6 | 74.8 | T.Junction | Right | A1120 The Street | 14:04 | 13:48 | 13:31 |
| 117.9 | 74.5 | Keep Left | A1120 | 14:05 | 13:48 | 13:31 | |
| 118.6 | 73.8 | Keep Right | 14:06 | 13:49 | 13:32 | ||
| 119.9 | 72.5 | Keep Right | A1120 | 14:08 | 13:51 | 13:34 | |
| 120.5 | 71.9 | Junction | Right | B1119 | 14:09 | 13:52 | 13:34 |
| 121.5 | 70.9 | Sign | Framlingham | 14:10 | 13:53 | 13:36 | |
| 121.6 | 70.8 | Keep Right | B1119 Saxted Road | 14:11 | 13:53 | 13:36 | |
| 122.9 | 69.5 | Keep Right | B1119 Mount Pleasant | 14:13 | 13:55 | 13:38 | |
| 123.5 | 68.9 | T.Junction | Right | B1116 College Road | 14:14 | 13:56 | 13:38 |
| 123.8 | 68.6 | M R/about | 2nd Exit | Bridge Street | 14:14 | 13:56 | 13:39 |
| 124.3 | 68.1 | Keep Right | Castle Street | 14:15 | 13:57 | 13:39 | |
| 124.4 | 68.0 | T.Junction | Left | B1119 Saxmundham Road | 14:15 | 13:57 | 13:39 |
| 127.2 | 65.2 | Keep Right | B1119 | 14:19 | 14:01 | 13:43 | |
| 130.5 | 61.9 | Keep Left | B1119 | 14:25 | 14:06 | 13:47 | |
| 131.3 | 61.1 | Sign | Rendham | 14:26 | 14:07 | 13:48 | |
| 131.4 | 61.0 | Keep Right | B1119 | 14:26 | 14:07 | 13:48 | |
| 131.9 | 60.5 | Keep Right | B1119 | 14:27 | 14:08 | 13:49 | |
| 132.9 | 59.5 | Keep Right | B1119 | 14:28 | 14:09 | 13:50 | |
| 133.2 | 59.2 | Keep Left | B1119 Rendham Road | 14:29 | 14:10 | 13:51 | |
| 134.7 | 57.7 | Keep Left | to A12 Junction | 14:31 | 14:12 | 13:53 | |
| 134.7 | 57.7 | T.Junction | Right | A12 – Cross Dual Carriageway | 14:31 | 14:12 | 13:53 |
| 134.8 | 57.6 | Junction | Left | B1119 Rendham Road | 14:31 | 14:12 | 13:53 |
| 135.6 | 56.8 | Keep Left | B1119 Chapel Road | 14:33 | 14:13 | 13:54 | |
| 135.8 | 56.6 | Keep Right | B1119 Fairfield Road | 14:33 | 14:14 | 13:54 | |
| 136.0 | 56.4 | T.Junction | Right | B1119 North Entrance | 14:33 | 14:14 | 13:54 |
| 136.1 | 56.3 | Sign | Saxmundham | 14:33 | 14:14 | 13:54 | |
| 136.4 | 56.0 | T.Lights | Left | B1119 Church Street | 14:34 | 14:14 | 13:55 |
| 141.0 | 51.4 | Keep Right | B1115 Level Crossing – Left | 14:41 | 14:21 | 14:01 | |
| 141.7 | 50.7 | Sign | Leiston | 14:42 | 14:22 | 14:02 | |
| 142.9 | 49.5 | T.Lights | Straight | B1122 Main Street | 14:44 | 14:24 | 14:03 |
| 143.0 | 49.4 | Keep Right | B1122 High Street | 14:44 | 14:24 | 14:03 | |
| 143.2 | 49.2 | Caution! | Speed Cushions x2 | 14:45 | 14:24 | 14:04 | |
| 143.3 | 49.1 | T.Lights | Straight | B1122 High Street | 14:45 | 14:24 | 14:04 |
| 144.0 | 48.4 | Sign | Aldringham | 14:46 | 14:25 | 14:05 | |
| 144.7 | 47.7 | X.Roads | Right | B1353 Aldringham Lane | 14:47 | 14:26 | 14:06 |
| 145.7 | 46.7 | T.Junction | Left | B1069 Leiston Road | 14:48 | 14:28 | 14:07 |
| 148.2 | 44.2 | T.Junction | Right | A1094 Aldeburgh Road | 14:52 | 14:31 | 14:10 |
| 148.4 | 44.0 | Keep Left | A1094 | 14:53 | 14:32 | 14:10 | |
| 150.5 | 41.9 | Sign | Snape | 14:56 | 14:35 | 14:13 | |
| 150.6 | 41.8 | Junction | Left | B1069 Church Road | 14:56 | 14:35 | 14:13 |
| 153.0 | 39.4 | Keep Left | B1069 | 15:00 | 14:38 | 14:16 | |
| 154.7 | 37.7 | Keep Right | B1069 | 15:03 | 14:41 | 14:18 | |
| 156.5 | 35.9 | Sign | Tunstall | 15:05 | 14:43 | 14:21 | |
| 156.6 | 35.8 | T.Junction | Right | B1069 Orford Road | 15:06 | 14:43 | 14:21 |
| 156.8 | 35.6 | Keep Left | B1068 Woodbridge Road | 15:06 | 14:44 | 14:21 | |
| 158.3 | 34.1 | Sign | Rendlesham | 15:08 | 14:46 | 14:23 | |
| 159.0 | 33.4 | R/about | 2nd Exit | A1152 | 15:09 | 14:47 | 14:24 |
| 161.9 | 30.5 | Sign | Eyke | 15:14 | 14:51 | 14:28 | |
| 164.3 | 28.1 | Junction | Right | A1152 Orford Road | 15:18 | 14:54 | 14:31 |
| 164.3 | 28.1 | T.Junction | Right | Orford Road | 15:18 | 14:54 | 14:31 |
| 165.7 | 26.7 | R/about | 2nd Exit | A1152 Wilford Bridge Road | 15:20 | 14:56 | 14:33 |
| 166.1 | 26.3 | Sign | Melton | 15:21 | 14:57 | 14:33 | |
| 165.3 | 27.1 | Caution! | Level Crossing | 15:19 | 14:56 | 14:32 | |
| 167.0 | 25.4 | T.Lights | B1438 Melton Road | 15:22 | 14:58 | 14:34 | |
| 168.2 | 24.2 | T.Lights | Left | B1438 Lime Kiln Quay Road | 15:24 | 15:00 | 14:36 |
| 168.8 | 23.6 | T.Lights | Straight | B1438 Quayside | 15:25 | 15:01 | 14:37 |
| 169.6 | 22.8 | M R/about | 2nd Exit | B1438 Ipswich Road | 15:26 | 15:02 | 14:38 |
| 170.1 | 22.3 | Junction | Left | Sandy Lane | 15:27 | 15:03 | 14:38 |
| 171.0 | 21.4 | Caution! | Narrow Bridge! | 15:28 | 15:04 | 14:39 | |
| 171.6 | 20.8 | T.Junction | Left | The Street | 15:29 | 15:05 | 14:40 |
| 171.9 | 20.5 | Junction | Left | School Lane | 15:30 | 15:05 | 14:41 |
| 172.4 | 20.0 | Keep Right | Waldringfield Road | 15:30 | 15:06 | 14:41 | |
| 172.4 | 20.0 | Drinks | Finish | 20km to Race Finish – Green Zone for 200m | 15:30 | 15:06 | 14:41 |
| 174.5 | 17.9 | Sign | Waldringfield Heath | 15:34 | 15:09 | 14:44 | |
| 175.2 | 17.2 | X.Roads | Right | Ipswich Road | 15:35 | 15:10 | 14:45 |
| 176.6 | 15.8 | Keep Left | 15:37 | 15:12 | 14:47 | ||
| 176.8 | 15.6 | Keep Right | Newbourne Road | 15:37 | 15:12 | 14:47 | |
| 177.4 | 15.0 | Junction | Left | DIR Brightwell | 15:38 | 15:13 | 14:48 |
| 177.7 | 14.7 | Sign | Brightwell | 15:39 | 15:13 | 14:48 | |
| 182.2 | 10.2 | Junction | Left | 15:46 | 15:20 | 14:54 | |
| 182.3 | 10.1 | T.Junction | Left | Innocence Lane | 15:46 | 15:20 | 14:54 |
| 182.4 | 10.0 | 10km to Race Finish | 15:46 | 15:20 | 14:54 | ||
| 183.9 | 8.5 | T.Junction | Right | Kirton Road | 15:48 | 15:22 | 14:56 |
| 185.5 | 6.9 | R/about | 2nd Exit | Howlett Way/A14 | 15:51 | 15:25 | 14:58 |
| 186.2 | 6.2 | Sign | Trimley St Martin | 15:52 | 15:26 | 14:59 | |
| 186.2 | 6.2 | R/about | 1st Exit | High Road | 15:52 | 15:26 | 14:59 |
| 187.1 | 5.3 | M R/about | 2nd Exit | High Road | 15:54 | 15:27 | 15:00 |
| 187.7 | 4.7 | M R/about | 2nd Exit | High Road/Faulkeners Way | 15:54 | 15:28 | 15:01 |
| 188.3 | 4.1 | R/about | 2nd Exit | High Road – Both Sides | 15:55 | 15:29 | 15:02 |
| 188.7 | 3.7 | Caution! | Central Island Pass Both Sides | 15:56 | 15:29 | 15:02 | |
| 189.4 | 3.0 | 3km to Race Finish – Green Zone for 200m | 15:57 | 15:30 | 15:03 | ||
| 189.6 | 2.8 | T.Lights | Right | A154 Garrison Lane | 15:57 | 15:30 | 15:03 |
| 190.2 | 2.2 | T.Lights | Straight | A154 Garrison Lane/Mill Lane | 15:58 | 15:31 | 15:04 |
| 191.6 | 0.8 | T.Lights | Left | Beach Station Road | 16:01 | 15:33 | 15:06 |
| 191.8 | 0.6 | T.Junction | Left | Sea Road | 16:01 | 15:34 | 15:06 |
| 192.4 | 0.0 | Finish
|
Sea Road – Felixstowe | 16:02 | 15:34 | 15:07 | |
